Package Details:




Event Details:


Date: To Be Confirmed

Time: 9AM – 5PM (MST)

Location: UCSI University KL

Price: RM1300

(PROMO NOW RM980)

**installment plans available,
contact us for more information

 


Why Attend?


  • Empowerment: Take charge of your health by mastering practical culinary skills that help regulate blood sugar, allowing you to enjoy delicious meals that support your well-being and give you confidence in managing diabetes.
  • Supportive Community: Connect with others managing diabetes, share experiences, and build a network of support on your journey to improved health.
  • Long-Term Benefits: Equip yourself with the knowledge and tools to create a lasting lifestyle that not only ensures blood sugar control but also enhances your overall wellness for the long term.

What's Covered in This Workshop?

  • Hands-On Cooking Classes

    Learn culinary skills that integrate nutrition to create blood sugar-friendly meals. Through hands-on sessions, gain the confidence to prepare meals that support blood sugar regulation and overall health, empowering you to manage diabetes effectively at home.

  • Expert Guidance

    Join a shared medical appointment with a board-certified Lifestyle Medicine Physician and Culinary Medicine professionals for evidence-based solutions and guidance on effectively managing diabetes.

  • Nutritional Education

    Learn the role of key nutrients and how they work together to control blood sugar. Understanding diabetes fundamentals will empower you to make informed food choices that stabilize blood sugar and support long-term health.

  • Interactive Discussions

    Join Q&A sessions to connect with others managing diabetes, share experiences, and gain valuable insights from healthcare professionals. Together, we’ll create a supportive environment to develop practical, sustainable lifestyle changes for diabetes.

  • Results-Oriented Approach

    Track your progress with health measurements and see how nutrition and lifestyle adjustments positively impact your diabetes management, keeping you motivated and focused on long-term well-being.

Bonus: One-Month Follow-Up Coaching

with a Culinary Medicine Coach (online)

  • Personalized Support

    Receive individualized coaching to help you incorporate diabetes-friendly nutrition and wellness habits into your daily life. Get the tailored support you need to thrive while managing your diabetes!

  • Continuous Motivation and Accountability

    Stay on track with regular check-ins and goal-setting, ensuring steady progress in managing your diabetes effectively.

  • Progress Monitoring

    Track your progress and celebrate milestones with your coach’s support. Regular assessments ensure you’re making meaningful progress and allow for adjustments to keep you focused on achieving optimal blood sugar control.

Limited Spots Available!

It's one day or day one! Start your diabetes wellness journey with Culinary Medicine today and begin the transformation toward a healthier, empowered you.

Testimonials

Certified Health Coach Yuki Christie

Australia

“Eight years ago, I was 95 kg, had type 2 diabetes, chronic inflammation and knee pain and suffered from mild depression. Since then, I have lost 30kg and 24cm off the waist, reversed my diabetes, and no longer suffer from chronic knee pain – all from S.E.X. – learning how to sleep well, eat more healthily and exercise consistently.”

Savor the Sweetness TODAY!

Take control of diabetes with our one-day Culinary Medicine Workshop! Discover how to cook flavorful, blood-sugar-friendly meals that empower you to live healthier. Take charge of your health TODAY!

Transform Your Health – Sign Up Now!

More Upcoming Workshops:

Culinary Medicine Academy

In Affiliation with the Malaysian Society of Lifestyle Medicine