Package Details:



Event Details:


Date: 

To Be Confirmed

Time: 9AM – 5PM (MST)

Location: UCSI University KL

Price: RM1300

(PROMO NOW RM380)

 


Why Attend?


  • Empowerment: Learn practical culinary skills to nourish both you and your child with meals that support healthy growth, development, and overall well-being.
  • Supportive Community: Connect with other moms on the same journey, sharing experiences and encouragement to create a nurturing, health-focused environment for your family.
  • Long-Term Benefits: Gain the knowledge and tools to create healthy meals that promote lifelong wellness for both you and your child, building strong, lasting habits.

What's Covered in This Workshop?

  • Hands-On Cooking Classes

    Learn culinary skills integrated with nutrition principles to prepare delicious, nutrient-dense meals that support optimal development from preconception to early childhood. Similarly, discover parenting strategies to get your kids involved in the process, helping them foster healthy eating habits and create meaningful memories that last a lifetime.

  • Expert Guidance

    Join a shared medical appointment with a board-certified Lifestyle Medicine Physician and Culinary Medicine professionals for evidence-based solutions and guidance on effectively managing your health and supporting your child's development.

  • Nutritional Education

    Discover how key nutrients like protein, healthy fats, iron, and calcium impact your health and your child's development from preconception to early childhood. Be empowered to make informed food choices that support optimal wellness, boost growth, and foster lifelong healthy habits for both you and your child.

  • Interactive Discussions

    Join our Q&A sessions to connect with others who are on the same journey. Gain valuable insights from doctors and share experiences in a caring, supportive space. Together, we’ll create practical, sustainable lifestyle changes that nurture both you and your child to flourish.

  • Results-Oriented Approach

    Track your progress with key health measurements and see how lifestyle changes drive lasting wellness for you and your child.

Bonus: Lifetime Community Support via Private Facebook Group

  • Lifelong Support & Encouragement

    Connect with other mothers on similar journeys. Share experiences, celebrate milestones, and find encouragement to create a healthier environment for both you and your child—together.

  • Ongoing Access to Experts

    Receive guidance from Culinary Medicine Coaches and Lifestyle Medicine Physicians. Join live Q&A sessions, watch family-friendly cooking demos, and learn practical strategies for nourishing your child’s growth while supporting your own health.

  • Ever-Growing Resource Library

    Access 24/7 resources—including kid-friendly recipes, meal planning guides, video tutorials, and family wellness tips—always available to make healthy living easier for your household.

The early years are crucial in shaping your child’s health and future!

Give your child the best start—join us and build a foundation for lifelong health!

Invest in your child’s well-being!

Join our one-day Culinary Medicine Cooking Workshop and learn to prepare delicious, nutrient-rich meals that support your child's growth and health. Discover simple cooking skills and strategies to create lifelong healthy habits for both you and your child.

Shape a healthier future for your child—join us now!

More Upcoming Workshops:

Culinary Medicine Academy