Health Coach Worksheets
Assessments and worksheets are great tools for you to help your clients make a jump-start, review, or reflect onn any area of behaviour change that he/she desires - be it to lose or gain some weight, quit smoking, manage stress or some chronic disease more effectively or simply to find out how you are doing nutrition-wise. A pre-coaching assessment also provides a safe space for your client to first tell your “story”, to help stimulate reflection and self-awareness.