Course curriculum

    1. Mental Wellness Modules

    2. Report - BetterUp -Resilience in an Age of Uncertainty-.pdf

    3. Mental health_ strengthening our response.pdf

    4. Mental health coaching improves outcomes for people with diabetes, depression -- ScienceDaily.pdf

    5. Mental Wellness & Stress Management Part 1

    6. Mental Wellness & Stress Management Part 2

    7. Mental Wellness & Stress Management Part 3

    8. Mental Wellness Quiz

About this course

  • Free
  • 8 lessons
  • 3 hours of video content

Discover your potential, starting today

Enroll today