Class Schedule:

Day: Every Wednesday

Time: 8:00 PM - 10:00 PM


Course Overview:

Over the course of 9 weeks, each live session will focus on a specific module, covering a range of topics essential to health and wellness coaching. Our expert instructors will guide you through each module, providing valuable insights, practical strategies, and interactive activities to enhance your learning experience.

Modules Overview:

  • Module 1: Coaching and The End Game

  • Module 2: Generative Moments

  • Module 3: Structural Dynamics in Goal Setting and Planning

  • Module 4: Core Coaching Skills

  • Module 5: Motivational Interviewing

  • Module 6: Appreciative Inquiry

  • Module 7: Non-Violent Communication

  • Module 8: The Transtheoretical Model, Stages of Change, Self-Regulation

  • Module 9: Components of a Coaching Session

  • Who Should Attend:

    This training is ideal for aspiring health and wellness coaches, fitness professionals, nutritionists, healthcare providers, and anyone passionate about promoting health and wellness.

  • What to Expect:

    Engaging live Zoom sessions every Wednesday night. Interactive discussions, practical exercises, and real-world case studies. Expert guidance from seasoned professionals in the field. Networking opportunities with like-minded professionals.

  • Outcome:

    Upon completion, participants will possess a robust toolkit of skills, methodologies, and frameworks to confidently guide clients towards sustainable health transformations.

Join us on this empowering journey towards mastering the art of health coaching!